Healthy job traits…
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- Autonomy/Personal Control — The more personal control people have in their lives, the less their chances of depression and heart disease and the better their health in general.
- Mentally Demanding — If you use more brain power on your job, you’re less likely to develop Alzheimer’s disease.
- Low Stress — Research shows that stress can contribute to problems like heart disease, headaches, chronic pain, lowered immunity, and even obesity.
- Social — Hanson says jobs that require social interaction can lower blood pressure, decrease heart disease, prevent depression, keep you cognitively fit, reduce stress, and increase lifespan.