Work

50 Tips for Surviving Your Worst Work Days

Submitted by phil on Sun, 08/29/2010 - 08:17

Don’t promise what you can’t deliver.
Learn to manage your emotions, instead of letting them control you.
Cultivate a sense of humor.
Resist perfectionism.
Resist micromanaging (of yourself and others).
Get the sleep you need.
Try getting to work 10-15 minutes early.
Take regular breaks.
Take a walk at lunch, or do some stretching exercises, or jumping jacks, or something.
Don’t overdo the caffeine.
Don’t skip breakfast or lunch.